Having spent most of my adult life under the Colours in the British Army from being an infantry soldier to being an experienced PSYOPS Operator on 7 operational deployments has given me some awesome opportunities.

I played a lot of rugby and my position was at scrum half, I ski telemark and have competed several times at the British Telemark Championships, I was a Hang Gliding Instructor, I played American Football for Milton Keynes Pioneers, I'm a reasonably experienced offshore sailor and have owned 3 boats, sailed to the Baltic and back also sailed around the UK with just the wife and Artie the Ship's cat.

I spent my last 8 years in the Army as a Unit Welfare Officer for London Central Garrison and have taken part in all the Ceremonial duties in London during that time.

Nowadays I'm retired and spend my time Podcasting and Vloging.

My Series 3 is all about Ordinary People's Extraordinary Stories, the idea is to leave a legacy for future generations so they will know what life was like in our times, imagine if you died without telling your life story, it would be lost forever.

My Everyday conversations regarding Mental Health every Thursday Live Stream is a chat about the stigma surrounding Mental Health from 7pm until 8.15pm GMT every week. If you would like to be a guest just contact me or you can just watch the show from a far.