Nicola Saunders Therapy Services

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You Are Your Child's Greatest Influencer: Embrace Your Power | #family #generationaltrauma #parents #mums #dads #childhooddevelopment

You Are Your Child's Greatest Influencer: Embrace Your Power

You Are Your Child's Greatest Influencer: Embrace Your Power

As parents, we often find ourselves wondering about the impact we have on our children. In a world brimming with external influences—social media, peers, educators, and the myriad of digital platforms—it's easy to feel like our voice may be getting lost in the noise.

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Tips to raise your Self-Esteem | #selfesteem #emotions #parents #parenting #mentalhealth

Tips to raise your Self-Esteem

Tips to raise your Self-Esteem

Firstly, I would really like you to consider the following.
Your thoughts and beliefs about yourself are NOT FACTS. They are simply a product of information you may have received from the people around you, and then you focus on evidence supporting the theory.

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14 w

Parenting - You are going to make mistakes! | #generationaltrauna #mums #dads #family #emotions #parenting #parents

Parenting - You are going to make mistakes!

Parenting - You are going to make mistakes!

Parenting is an absolute minefield of people providing well-meaning advice based on science and research and all that's in between, which is wonderful, but how often do you think:
'For goodness sake, yet another thing I should or shouldn't do as a parent.'

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16 w

Breaking Family Cycles and Building Bonds - Why should I explore my family cycles, and where do I start? (3/3) | #parents #mums #dads #familycycles #generationaltrauma #childhooddevelopment

Breaking Family Cycles and Building Bonds - Why explore family cycles? where do I start? (3/3)

Breaking Family Cycles and Building Bonds - Why explore family cycles? where do I start? (3/3)

We have learned and are still learning so much about childhood emotional development. Most parents want the absolute best for their children, yet due to our family cycles, we often find that we are not the parents we dreamed of being.

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created a new blog

16 w

Breaking Family Cycles and Building Bonds - Six reasons why people avoid acknowledging their family cycles (2 of 4) | #familycycles #parents #mums #dads #emotions #childhooddevelopment #emotionaldevelopent

Breaking cycles and building bonds-Six reasons why people avoid exploring their family cycles (2/3)

Breaking cycles and building bonds-Six reasons why people avoid exploring their family cycles (2/3)

Does the idea of exploring your family cycles make you go eeeeek? Well, I get it! Exploring the unknown can be super scary and a little more than unsettling. It can also make us feel really vulnerable. So, often, we just shut that stuff down, as who needs to know anyway.

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9 News
https://Nicolasaunderstherapy.com
https://nicolasaunderstherapy.com/Enrol
04/20/74
Working at Nicola Saunders Therapy Services
Job Title Psychotherapist
Living in United Kingdom
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Blogs

(8)

You Are Your Child's Greatest Influencer: Embrace Your Power - 864 views

Tips to raise your Self-Esteem - 3503 views

Parenting - You are going to make mistakes! - 3759 views

Breaking Family Cycles and Building Bonds - Why explore family cycles? where do I start? (3/3) - 5555 views

Breaking cycles and building bonds-Six reasons why people avoid exploring their family cycles (2/3) - 6928 views

Myth or Fact : We marry a version of our mother or father - 14628 views

Exam Season Tips For Parents - 7668 views

Breaking Family Cycles And Building Bonds (1/3) - What are family cycles? - 9155 views

About

Understanding our generational patterns helps build self esteem, confidence and enables us to be the people that we truly are. How we parent our children is shaped by our generational patterns and I help people to thrive in not only who they are but also support them in being the parents they want to be and help the anxiety and stress melt away.

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