Hello, I'm Lucinda, a proud mother of 3 girls and the founder of SleepP. My passion lies in supporting families on their journey to better sleep and overall wellness, empowering them to lead healthier and happier lives. I specialise in crafting simple, easily adoptable healthy habits that seamlessly fit into your existing commitments and lifestyle. My belief is that nurturing your gut health and optimising your sleep habits are the cornerstones to a healthier you. I'm a firm advocate of prevention over cure, and together, we can embark on this wellness journey for a brighter and more vibrant future.