Have you lost your spark?

I remember that feeling so well... feeling absolutely lost and no idea what I wanted.

I felt disempowered in so many areas of my life, relationships, well-being, business and no idea what direction to take to make it better.

I was barely surviving.

Then I put into action what I learnt! I started to work with a mentor again and I decided that I would help other women to move through those challenging times - that was 10 years ago!

Since then I have facilitated a variety of things, women's circles, empowerment programmes, 1:1 coaching and more!!!

I have put ALL of my wisdom, teachings and experience into my Sovereign programmes which I'll be running again this year in March, but before that I have some fr33 mini courses to try it out for youself - so keep your eyes peeled for them!!

In the meantime, if you do find yourself in that place of being lost and unable to find your spark - here's a quick video with an exercise that can help!

Let me know how you get on!!

Much love,

Stephanie x

#sovereignwisdom