Today I celebrate TWO YEARS since my book was published!

Tales of an Anxiety Warrior details living with an anxiety disorder for over twenty years, and then how I overcame it in lockdown without professional help.

I want to reach many by letting them know there's always a light out of that tunnel of anxiety

#mentalhealthawarenessweek #anxiety #generalisedanxietydisorder #findingconfidence #beingyourself #talesofananxietywarrior

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 Echo