Tales of an Anxiety Warrior | #mentalhealth #anxiety #healthscares #nevergiveup #beatthebullies
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How Accessible is the concept of "getting fit"?? | #exercise #fitness #accessibility #gaming #nintendo #nintendoswitch #ringfitadventure
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Today I celebrate TWO YEARS since my book was published!
Tales of an Anxiety Warrior details living with an anxiety disorder for over twenty years, and then how I overcame it in lockdown without professional help.
I want to reach many by letting them know there's always a light out of that tunnel of anxiety
#mentalhealthawarenessweek #anxiety #generalisedanxietydisorder #findingconfidence #beingyourself #talesofananxietywarrior
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It’s neurodivergence awareness month this month, so that was the theme of my podcast
My solo episode, I explore what ND means to me. I’ve never been diagnosed with anything that direction (only an anxiety disorder) but I consider myself ND because of how I deal with and think about things.
Why not give it a listen?
#neurodivergence #mentalhealth
https://podcasters.spotify.com..../pod/show/jen-griffi
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I'm the Tropic Pianist Gamer. I'm a multi passionate creative, best selling author and podcaster.
I also love networking and walking!
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