Nicola Saunders Therapy created a new blog
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Breaking Family Cycles and Building Bonds - Six reasons why people avoid acknowledging their family cycles (2 of 4) | #familycycles #parents #mums #dads #emotions #childhooddevelopment #emotionaldevelopent

Breaking cycles and building bonds-Six reasons why people avoid exploring their family cycles (2/3)

Breaking cycles and building bonds-Six reasons why people avoid exploring their family cycles (2/3)

Does the idea of exploring your family cycles make you go eeeeek? Well, I get it! Exploring the unknown can be super scary and a little more than unsettling. It can also make us feel really vulnerable. So, often, we just shut that stuff down, as who needs to know anyway.
 Echo