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Nicola Saunders Therapy created a new blog
4 w

When Your Child Becomes Estranged: A Parent’s Journey Towards Understanding | #

When Your Child Becomes Estranged: A Parent’s Journey Towards Understanding

When Your Child Becomes Estranged: A Parent’s Journey Towards Understanding

Estrangement is one of the most painful and bewildering experiences a parent can go through. When a child chooses distance, whether physical, emotional, or both, it often leaves the parent with a mix of heartbreak, confusion, shame, and grief.
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Nicola Saunders Therapy created a new blog
4 w

Why Adult Children Become Estranged: A Deeper Look at Family Disconnect | #

Why Adult Children Become Estranged: A Deeper Look at Family Disconnect

Why Adult Children Become Estranged: A Deeper Look at Family Disconnect

Becoming estranged from your parent is rarely an easy choice. It often follows a huge amount of pain, and it’s likely you’ve felt as though you’ve tried everything to build the bond you so desperately wanted, only to discover that it remains elusive.
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7 w

Have you adopted the 'Opposite Parenting Style'? | #

Have you adopted the 'Opposite Parenting Style'?

Have you adopted the 'Opposite Parenting Style'?

Have you ever found yourself declaring, “I’m going to do this so differently to how my parents did it”? You’re not alone. Many of us who grew up feeling neglected or unheard make a firm resolution to give our children the opposite experience of our own childhood.
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Nicola Saunders Therapy created a new blog
24 w

Prevent Parental Burnout | #

Prevent Parental Burnout

Prevent Parental Burnout

Let’s face it: parenting is hard work. If you’re anything like I was, there are days when you wonder if you’ll ever feel “on top of it all.”
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26 w

Are You Stuck Spending Christmas with People You’d Rather Avoid? | #

Are You Spending Christmas With Somebody you don't like?

Are You Spending Christmas With Somebody you don't like?

Spending Christmas with family, you would rather NOT can be tricky! But have you ever asked yourself WHY?
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  • 15 News
  • https://Nicolasaunderstherapy.com
  • https://nicolasaunderstherapy.com/Enrol

  • 04/20/74
  • Working at Nicola Saunders Therapy
  • Job Title The Parenting Expert | Psychotherapist
  • Living in United Kingdom
  • Social Links
    Blogs  
    (14)
  • When Your Child Becomes Estranged: A Parent’s Journey Towards Understanding - 139 views
    Why Adult Children Become Estranged: A Deeper Look at Family Disconnect - 183 views
    Have you adopted the 'Opposite Parenting Style'? - 305 views
    Prevent Parental Burnout - 1544 views
    Are You Spending Christmas With Somebody you don't like? - 18834 views
    Embrace Your Inner-child - 44277 views
    You Are Your Child's Greatest Influencer: Embrace Your Power - 5160 views
    Tips to raise your Self-Esteem - 34915 views
    Parenting - You are going to make mistakes! - 8209 views
    Breaking Family Cycles and Building Bonds - Why explore family cycles? where do I start? (3/3) - 10320 views
    Breaking cycles and building bonds-Six reasons why people avoid exploring their family cycles (2/3) - 11763 views
    Myth or Fact : We marry a version of our mother or father - 56692 views
    Exam Season Tips For Parents - 12180 views
    Breaking Family Cycles And Building Bonds (1/3) - What are family cycles? - 14038 views
About

Understanding our generational patterns helps build self esteem, confidence and enables us to be the people that we truly are. How we parent our children is shaped by our generational patterns and I help people to thrive in not only who they are but also support them in being the parents they want to be and help the anxiety and stress melt away.

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