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Cathlene created a new blog
4 d

Stop Trying to Figure Out the Past: Why It’s Time to Look Forward and Live for the Future | #30 day self Perception makeover

Stop Trying to Figure Out the Past, Why It’s Time to Look Forward and Live for the Future

Stop Trying to Figure Out the Past, Why It’s Time to Look Forward and Live for the Future

Stop trying to figure out the past and start looking ahead to the future. By letting go of the past it will lead to well-being, health, happiness, and sustainability, and how you can plan a more fulfilling future.
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Cathlene created a new blog
1 w

Pay Attention to How You View People, It Impacts Your Life | #energy frequency # positive thinking # compassion # growth # manifesting desires # personal transformation # perspective shift. #cathlene Miner

Pay Attention to How You View People, It Impacts Your Life

Pay Attention to How You View People, It Impacts Your Life

How you view others, especially those with a difficult past, can affect your energy and well-being. By shifting your perspective can create more positivity in your life.
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Cathlene created a new blog
1 w

Let Go of the Struggle | #letting go of resistance # life is hard # finding peace # embrace life flow # mindset shift # optimism during tough times # overcoming struggle # inner peace # personal growth # reducing stress #cathlene miner

Let Go of the Struggle

Let Go of the Struggle

Feeling like life is hard? Letting go of resistance and opening yourself to life's flow can bring peace, clarity, and optimism during tough times. Shifting your mindset for a lighter, more positive outlook on life.
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Cathlene created a new blog
3 w

My Best Tips for a Great Home Gym Flow | #home gym flow # workout space # versatile equipment # form checks # workout timer # recovery area # home workout tips # busy mom fitness. #cathlene miner

My Best Tips for a Great Home Gym Flow

My Best Tips for a Great Home Gym Flow

As a personal trainer with over 30 years of experience and a mom of four, working out at home became a necessity for me.
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Cathlene created a new blog
3 w

The Power of Your Social Circle, Have You Taken a Good Look Lately? | #self-perception # positivity # social circle # personal growth # belief system # healthy relationships # support system. #cathlene miner

The Power of Your Social Circle, Have You Taken a Good Look Lately?

The Power of Your Social Circle, Have You Taken a Good Look Lately?

A critical aspect of evaluating your social circle is to consider whether the people you surround yourself with reflect your true, authentic self or reflect the image that society expects you to maintain. Sometimes, we spend time with individuals because they fit a certain mold.
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  • 406 News
  • https://cathleneminer.com
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  • Working at Fitness
  • Job Title CEO, Founder, mom, mum, fitness, travel
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    Blogs  
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  • Stop Trying to Figure Out the Past, Why It’s Time to Look Forward and Live for the Future - 185 views
    Pay Attention to How You View People, It Impacts Your Life - 745 views
    Let Go of the Struggle - 864 views
    My Best Tips for a Great Home Gym Flow - 873 views
    The Power of Your Social Circle, Have You Taken a Good Look Lately? - 1369 views
    Unlocking True Happiness - 1445 views
    A Girls Guide to Workouts Over the Age of 45 to Get in Shape and Stay That Way Series - 1372 views
    A Girls Guide to Workouts Over the Age of 45 to Get in Shape and Stay That Way Series - 1577 views
    Fitness and a Morning Routine Have Kept Me Sane Through Tough Times and Good Times - 1407 views
    Trusting Your Inner Voice When Trends are Steering You Another Way - 1598 views
    A Simple Text Can Bridge the Gap When Kids Go to College - 1682 views
    The Empty Nest and the Next Phase When Your Child Goes to College - 1861 views
    Mothering Children and Trusting in Your Parenting While Holding Faith - 1688 views
    The Ripple Effect of Gratitude - 1902 views
    Comparison. Sometimes Good, Sometimes Not - 3926 views
    Pay Attention to Your Joyful Moments - 4851 views
    Why I'm Proud to Be an American - 7809 views
    The Power of Self-Perception and Positive Energy - 8069 views
    Transform Your Life with a 30-Day Self-Perception Makeover - 7998 views
    Transformative Empowerment: How to Quickly Recoup Your Women’s Self-Defense Certification Fee - 8237 views
    Unlock Your Potential: Thrive with Self-Defense - 7486 views
    Stay Safe, Stay Strong with Self Defense - 7405 views
    Defend Your Future: Join the Movement of Self Defense - 9041 views
    Self-Defense and Situational Awareness are Essential for Personal Safety: A Hopefull Handbags Global Perspective - 9539 views
    Why Constantly Asking Kids How They Feel Can Backfire - 11018 views
    Your Self-Perception Dictates Every Path in Your Life - 11555 views
    STOP Putting Yourself Down - 10817 views
    Embracing Intuition Over Control - 10761 views
    A Guide to Transforming Your Future, Title: Manifesting Magic in Your Everyday Life - 11153 views
    Nurturing Family, Entrepreneurial Spirit, and Personal Growth - 9804 views
    How to Receive Tips on Your Blog: A Guide to Maximizing Your Income - 9926 views
    Subscription and Tipping Content; Making Money on ZZfanZ - 9712 views
    The Power of My Morning Routine - 9688 views
    Your Children May Be Too Young for What They See Online - 9902 views
    Protecting Your Children: How Inappropriate Ads Can Sneak into Kids' YouTube Videos - 9706 views
    Sane & Strong: A Fit Mom's Guide to Ageless Vitality - 10479 views
    Who are your real friends? Choosing Your Tribe: How Your Vibe Shapes Your Life - 11190 views
    What Kids Are Really Seeing on Social Media - 11352 views
    Protecting Young Minds: Navigating the Risks of Smartphone Apps for Kids - 11699 views
    Banishing Winter Blues with Exercise - 9908 views
    My Aerobic Kickboxing Journey From Beginner to Instructor - 9741 views
    The Joyful Journey of Being a Stay-at-Home Mom of 4 for 22 Years: A Reflection on Homeschooling and Beyond - 10430 views
    Brighten Your Morning: 5 Simple Ways to Boost Your Day - 9933 views
    The Wisdom of Experience: Learning from Those Who've Walked the Path - 10011 views
    The Importance of Being in the Moment: Balancing Time with Your Teens - 10408 views
    You Can't Run From You, It is Your Self-Perception - 10102 views
    Embrace Growth and Take That Next Step Forward: A Journey to New Opportunities - 10317 views
    Embracing the Unknown: Navigating Life's Uncertainties with Confidence - 10039 views
About

I remained Sane, sometimes, and Strong throughout my now 52 years on this earth. A stay-at-home mom for over 20 years, I worked in the medical field and have been a fitness trainer for women for over 30 years. Author of the best seller 30 Day Self Perception Makeover, founder of Hopefull Handbags Global Nonprofit, and now CEO and co-founder of 2 tech companies. Follow me on ZZfanZ at Cathelenfit!

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