Have you ever encountered someone from your past who once had a not-so-great reputation but has since made positive changes in their life? It’s natural to remember who they once were, especially if their past behavior left a strong impression. But here’s the thing: how you view these people now has a significant impact, not just on your perspective of them but also on you and the energy you’re radiating into the world.
The First Thought of What Comes to Mind?
When you see someone from your past, what’s the first thing that pops into your head? Is it a memory of their less-than ideal past, or do you focus on who they are today? Our initial thoughts, even those we don’t consciously choose, play a powerful role in shaping how we perceive and interact with others. More importantly, they affect how we feel about ourselves and the energy we put out.
If your first thought is something like, “I remember when they were [insert past mistake],” you’re tapping into a lower vibrational frequency. It may not seem like a big deal, but these moments of judgment can linger. Holding on to that negative memory for more than a few seconds drags down you and your energy, which impacts your mood and, potentially, your day.
On the other hand, if your first thought is, “I like who they are today,” you’re choosing a higher energy vibration. This positive approach not only helps you see the good in others, but also raises your energy frequency, opening the flow to more positivity in your own life.
The Power of Perspective
When you focus on someone’s past mistakes or flaws, you are choosing to remain stuck in an outdated version of that person. It’s like replaying an old movie that no longer holds relevance in the present. People change, grow, and evolve, but our minds often resist updating our perspectives on them.
So, why does this matter?
Because holding on to old judgments keeps you from seeing who they are now and limits your capacity for compassion. It also means that you’re unconsciously contributing to lower, stagnant energy for yourself. This can close you off from manifesting new opportunities, ideas, or even relationships that align with the positive changes you’re hoping to see in your own life.
Tip: If you find yourself unable to think of a person in a positive light, it’s better not to think of them at all. Dwelling on negative feelings or past mistakes can pull your energy down and keep you stuck in a cycle of judgment or resentment. Instead of forcing yourself to view them through a lens of positivity when it doesn’t feel genuine, simply redirect your thoughts. By doing this, you protect your own emotional well-being and allow space for more uplifting, constructive energy in your life. It’s not about avoiding reality but choosing to focus on what elevates your spirit.
Choosing to See Growth
The simple shift from “I remember when…” to “I like who they are” can feel powerful because it reflects an openness to growth, both theirs and your own. When you acknowledge someone’s positive transformation, you’re not just being kind or generous. You’re giving yourself the gift of operating at a higher energy level, which can elevate your mood, help you feel more aligned, and attract more positive experiences.
So, by focusing on someone’s growth and current state, you’re not just offering them grace; you’re also giving yourself the chance to grow. This shift can bring a sense of peace and clarity, as well as increased confidence in your ability to adapt to the changes around you.
How This Impacts Your Energy Frequency
Your thoughts have energy. Whether you realize it or not, the way you perceive others influences the energy you radiate. If your initial reaction to someone is negative, even for a few seconds, you lower your energy frequency. It’s like broadcasting doubt, judgment, or frustration—not just toward them, but into your own space as well.
But when you choose to focus on who someone is now—especially if they've made strides to better themselves—you naturally lift your own vibrational energy. You align yourself with higher frequencies, which can lead to feeling more optimistic, hopeful, and connected to the positive forces around you.
Manifesting Higher Vibrations
When you operate from a more positive place, you attract more of what you desire into your life. Focusing on the positive aspects of others allows you to release negativity and open yourself to new possibilities. This mindset shift creates a feeling that supports your goals, intentions, and dreams. It’s like flipping a switch from scarcity to abundance.
By choosing to view others through a lens of compassion and growth, you unlock the power to create more positivity in your own life. You’ll notice that opportunities seem to flow more freely, relationships deepen, and your overall sense of well-being improves.
The next time you encounter someone with a past that wasn’t so great, pay attention to how you view them. What’s your first thought? Is it rooted in the past, or are you focusing on who they are today? Your perspective not only affects your relationship with them but also impacts your energy and the experiences you attract. By choosing to focus on growth, you raise your vibration and open the door to manifesting more of what you want in life.
