Tips to raise your Self-Esteem | #selfesteem #emotions #parents #parenting #mentalhealth

Tips to raise your Self-Esteem

Tips to raise your Self-Esteem

Firstly, I would really like you to consider the following.
Your thoughts and beliefs about yourself are NOT FACTS. They are simply a product of information you may have received from the people around you, and then you focus on evidence supporting the theory.
 Echo