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Nicola Saunders Therapy
created a new blog
1 y
Tips to raise your Self-Esteem |
#selfesteem
#emotions
#parents
#parenting
#mentalhealth
Tips to raise your Self-Esteem
Firstly, I would really like you to consider the following.
Your thoughts and beliefs about yourself are NOT FACTS. They are simply a product of information you may have received from the people around you, and then you focus on evidence supporting the theory.
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