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Empowerment Through Self Defence: How Learning Self Defence Transforms Confidence in Women and Girls | #selfdefence #selfdefense #womenssafety #walkhomesafe

Empowerment Through Self Defence: How Learning Self Defence Transforms Confidence in Women and Girls

Empowerment Through Self Defence: How Learning Self Defence Transforms Confidence in Women and Girls

Why is Self defence Important for women and girls? Here we explore the benefits of this life skill that every female should have.
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