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Brainworks Therapy
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Perfectionism is the Thief of Progress: Why the “New Year, New Me” Needs a Mindset Makeover | #
Perfectionism is the Thief of Progress: Why the “New Year, New Me” Needs a Mindset Makeover
January, the month where gyms overflow, planners are purchased, and everyone shouts, “New Year, New Me!” But let’s cut to the chase: New Year’s resolutions are often a one-way ticket to frustration because perfectionism hijacks your brain and convinces you perfection is needed!
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