Brainworks Therapy created a new blog
6 w

Perfectionism is the Thief of Progress: Why the “New Year, New Me” Needs a Mindset Makeover | #

Perfectionism is the Thief of Progress: Why the “New Year, New Me” Needs a Mindset Makeover

Perfectionism is the Thief of Progress: Why the “New Year, New Me” Needs a Mindset Makeover

January, the month where gyms overflow, planners are purchased, and everyone shouts, “New Year, New Me!” But let’s cut to the chase: New Year’s resolutions are often a one-way ticket to frustration because perfectionism hijacks your brain and convinces you perfection is needed!
 Echo