Hi,
I am Stacey, a mum of 4 boys,
I live in Brisbane and am currently 13 weeks into a self-journey.
What does that mean exactly?
13 weeks ago, I walked into my doctor's surgery and said, I am old, grumpy, tired, not sleeping well and poor diet.
I got here because I put myself last, do you feel me?
Are you this person, too?
I have had full blood, stool samples, full abdominal ultrasounds and pelvic ultrasounds, an endoscopy and a colonoscopy.
I am on Mounjaro and have a healthy eating plan. I reduce sugar, sweet treats, and soft drinks, and I balance out my meals, so I sit and eat, not in the car on the run.
I have reduced my BMI by 1 unit so far. My goal is to get to 20BMI, and that's not by growing taller.
I want to be able to feel active so I can sleep better, reduce stress, and improve my health to live a better lifestyle.
Follow me to see how I go and what I learn along the way.
