Hey, I'm a 32 year old mama of two, fiance to my best friend and soppy other half, nutty dog owner, pyjama lover and ultimate brain and nervous system geek! I am a trauma- informed somatic therapist and a trauma-informed holistic life coach and I specialise in helping professional moms with attachment injuries and developmental trauma, to overcome stress, heal emotional wounds and parent calmly and confidently.
I also run a small, private Facebook community just for mums 'wholehearted mama's circle: embracing healing, empowering connection' with the aim of providing valuable tools, techniques and connection for mums, along with knowledge and skills for supporting children's mental health and well-being, with a focus on nourishing the mind, body and soul for optimal mental and physical health! If you are a mama, I would love for you to join!
I love connecting with like-minded souls, and i'm all about spreading the love and kindness, and adding value when and where I can!