From Personal Growth to Community Healing: My Transformative Journey in Wales

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Join me on a journey of personal growth and community building in the heart of Wales. In this blog, I share my experiences of embracing personal responsibility, healing through inner child work, and discovering transformative practices like Reiki, Theta Healing, Light Language, and Forensi

Embracing Growth and Community: My Journey

Embracing Personal Responsibility

My journey towards personal growth began when I immersed myself in the work of Joe Dispenza. You've heard of him right?  His teachings brought me to talking personal responsibility, a concept that initially hit me hard. Stepping out of victim mode meant facing my issues head-on, a process that was both challenging and enlightening. This shift in perspective allowed me to view my experiences from a neutral standpoint, seeing the bigger picture rather than my biased viewpoint at the time. This realisation can be considered part of what many call "shadow work," where confronting the darker aspects of oneself leads to profound healing and transformation.

One significant transformation was changing how I perceived a long-standing disagreement with an old neighbour. While we didn't resolve the issue, I was able to understand what had happened and why, which allowed me to release the anger and upset I had been holding onto. This experience underscored the power of personal responsibility in creating inner peace and understanding in our interactions.

Discovering Healing and Inner Child Work

My interest in healing sparked during a massage session that incorporated Reiki. Seeing colours and learning about their meanings fascinated me, prompting me to explore Reiki further. This journey was transformative, beginning with that one question from my Reiki Master: "Why can't your diabetes be healed?"

This question challenged my long-held belief, set by my consultant at age 12, that Type 1 diabetes was incurable. This opened the door to an endless quest for healing techniques and modalities, eventually leading me to become a practitioner in various fields such as Reiki, Theta Healing, Light Language, and Forensic Healing, among others.

One of the most impactful aspects of my healing journey has been inner child work. It took time for my inner child to trust me, as I had repressed her since age 10. However, once I reconnected with her, the healing for both of us was profound. I now run Inner Child Healing Workshops and Retreats, as well as seeing my one to one clients clients, helping others experience the powerful transformation that comes from reconnecting with their inner selves. Seeing clients and guests of our gatherings embrace their inner child has been incredibly rewarding, as it mirrors my own healing journey.

Practices and Habits

While I don't follow a strict daily routine, I ensure to attend a Shamanic healing circle once a month. This practice, along with mindfulness and evaluating my experiences from an observer's perspective, helps me stay grounded and avoid getting caught up in daily challenges. This mindful approach allows me to navigate life with clarity and presence, fostering continuous personal growth.

Building a Healing Community

Our move to Wales and the subsequent completion of our property sale marked the beginning of our community gatherings. After experiencing the isolation of lockdown, I yearned for a space where people could connect and hug freely. With my husband's support and the help of healer friends from Birmingham, we organised our first gathering with 46 people from Facebook. Despite the limited preparation time, it was a success, and participants urged us to continue.

Our gatherings have grown each year, now featuring a longer August event and an Adults Only Weekend. These events provide deeper healing and connection opportunities. One of the most memorable experiences was my first cacao ceremony, a heart-opening ritual that brought together around 40 participants. The feedback we receive during our closing ceremonies is deeply moving, with many attendees sharing how our events have brought them love, connection, and lifelong friendships.

Impact and Growth Through Community

One regular supporter credits our first gathering with her total spiritual awakening. She has since become a crystal sound bath practitioner, organising her own events and retreats, and contributing to our gatherings. Stories like hers highlight the profound impact our community has on individuals, inspiring them to pursue their paths of healing and growth.

Reflecting on my journey, I see how personal growth and community experiences are intertwined. Taking responsibility for my healing has allowed me to create spaces where others can do the same. Through our gatherings, we've built a supportive community that fosters connection, love, and transformation. Each event is a testament to the power of coming together, sharing experiences, and supporting one another on our journeys.

Testimonials from Our Gatherings

Here are some heartfelt testimonials from participants of our gatherings that highlight the impact and sense of community we’ve cultivated:

"I'm actually missing the land, the amazing people and being away from normality. Did so much reflecting on the way home. Thank you so much Kathy and Dave Sanderson."

"Thank you Kathy Sanderson and Dave - the weekend was truly beautiful as was every soul that drew together there. It felt like a reunion of family in a way. All known yet until then unseen."

"I wanted to post here to say thank you to you all. For the space held so beautifully by Kathy Sanderson and Dave! And for all those that Mark and I connected with at any point during the weekend. So grateful this year we could make it."

"Thanks Kathy, Dave and all that led workshops. I don't think anyone left unchanged, children included, and they had a fab time running wild and free. It's a fabulous setting for getting in touch with yourself. Thanks to all you wonderful ladies that came and made it a sacred, safe space. It was so good meeting you all."

These testimonials reflect the profound connections and transformative experiences our gatherings offer. They remind us of the importance of community and the power of healing together.

Through personal growth and community building, we create spaces where everyone can thrive. The journey is ongoing, and each step brings us closer to understanding, healing, and unity.

To find out more about our Gatherings click here


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