Do you ever find yourself caught in the web of negative thoughts? It's understandable, we're human! With 50,000 to 70,000 thoughts buzzing around our minds daily, it's impossible to keep them all sweetness and light.
But here's the thing – you don't have to let those gloomy thoughts set up camp in your head! Instead of letting negativity move in, why not play a little game of mind tennis with those thoughts?
Picture this: for every negative thought that tries to sneak in, give it a solid backhand with a positive one. Swing that racket with all your might because guess what? You're the one in control of this game!
Make those positive thoughts massive, like stadium-sized massive. Visualize them, feel them – let positivity be your power play!
And here's a tip: if you ever feel overwhelmed, grab a pen and let it all out on paper. Jot down those negative thoughts, evict them from your mind, and then right beside them, write a bold, beautiful positive statement. It's like creating a masterpiece of positivity!
You're the owner of your thoughts. So, let's turn that mind tennis match into a winning streak. You've got this!
Remember, it's not about avoiding the negatives, but about showing them they can't take centre stage in your mind, they can't take over, they can't take control.
I help female business owners to identify their mindset barriers, work through them and create a bespoke action plan so they can move forward in their business to build the success they desire however that looks like for them.
If you would like to have a chat about negative thoughts stopping you from moving forward in your business, feel free to get in touch with me.
www.calendly.com/donnawalkermindset
