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𝐄𝐯𝐞𝐫 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧 𝐚 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐝é𝐣à 𝐯𝐮? You know, that feeling like you’ve been here before, stuck in the same unhealthy cycle? .Well gorgeous one, it’s not a coincidence—it’s a pattern. And patterns stem from past relationships, attachment styles, and even traumas..Sometimes, our exes leave us with more than just memories; they leave us with habits, fears, and insecurities that we carry into our next love story..Old wounds have a way of reopening when we least expect it. These traumas can lead us to make choices that aren’t in our best interest.and how we were raised and our attachment style from this time all play apart in how we currently show up in our relationships, .𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚𝐧𝐱𝐢𝐨𝐮𝐬, 𝐚𝐯𝐨𝐢𝐝𝐚𝐧𝐭, 𝐨𝐫 𝐬𝐞𝐜𝐮𝐫𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬? Understanding your attachment style can be the key to breaking free from repetitive cycles..𝐒𝐨, 𝐡𝐨𝐰 𝐝𝐨 𝐰𝐞 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞? .𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐬𝐞 𝐭𝐡𝐞 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬. You can’t change what you don’t acknowledge.𝐬𝐞𝐞𝐤 𝐬𝐮𝐩𝐩𝐨𝐫𝐭: . Whether it’s a therapist, a coach, or a trusted friend, sometimes we need an outside perspective to see things clearly.𝐎𝐩𝐞𝐧 𝐮𝐩 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐟𝐞𝐚𝐫𝐬 𝐚𝐧𝐝 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬. Transparency is the first step toward transformation.Once you’ve identified the root cause, make a conscious effort to change. Even small steps can lead to big shifts..You have the power to break the cycle and rewrite your love story. You’re not doomed to repeat the past; you’re destined to create a legendary future. Keep your eyes peeled for something exciting coming your way very soon. #legendarylovers #relationshipgoals #attachementstyle #healing
Relationship coach and trainee psychosexual therapist, Founder of multi award winning Love Thy Body Project. Home Ed momma of 5