Thinking about trying boxing for the first time but not sure where to start? Whether you want to get fitter, stronger, or just try something new, UBX Greenford Quay offers the best boxing for beginners in Greenford—and you don’t need any prior experience to get started.
UBX is designed for real people with real schedules, making it the perfect choice for beginners who want a supportive, flexible, and fun fitness environment.
Why Try Boxing as a Beginner?
Boxing might seem intimidating at first—but at UBX, we make it approachable, exciting, and effective. Our beginner-friendly workouts are tailored to help you learn the basics, build confidence, and see real results without ever stepping into a ring.
Benefits of boxing for beginners in Greenford include:
Learning basic boxing techniques like jabs, crosses, and footwork
Boosting your cardiovascular health and stamina
Improving coordination, reflexes, and overall body strength
Releasing stress and boosting mental focus
Gaining confidence through a powerful and energising workout
What to Expect at UBX Greenford Quay
Each UBX session lasts 45 minutes and is broken down into 12 rounds. These rounds combine simple boxing drills with functional strength and cardio exercises like squats, kettlebell swings, and push-ups. It’s a full-body workout that’s constantly changing—so you’ll never get bored.
And the best part? There are no class times. Just show up when it suits your schedule and our coaches will get you started.
UBX is ideal for beginners because every round is coach-supported. You’ll get guidance, feedback, and encouragement from day one—so you’re never left wondering what to do.
Beginner Boxing, No Pressure
At UBX Greenford Quay, there’s no sparring unless you want to, and there’s no judgment. Our members come from all walks of life, and many started just like you—with no boxing background at all.
We believe in building confidence, not intimidation. So whether you’re 18 or 58, you’ll find the pace and level that works for you.
Convenient Location for Greenford Locals
Our gym is located just minutes from Greenford Station, making it super easy to access whether you’re coming from Ealing, Perivale, Sudbury Hill, or nearby areas. If you’ve searched for boxing for beginners Greenford, you’ve found your spot.
Train with Experienced Coaches
Our professional boxing coaches are experts at working with beginners. They’ll teach you proper form, help you scale movements to your ability, and make sure you feel confident with each new skill. You’re supported every step of the way—from your very first jab to your final cool down.
Ready to Begin Your Boxing Journey?
You don’t need to be fit to start—but you do need to start to get fit. Whether your goal is to lose weight, get stronger, or just have fun moving your body, UBX Greenford Quay is the perfect place to begin.
Book your first session today and experience the best boxing for beginners in Greenford. Your journey starts here.
