Alison Ralph

stvorio je novi članak

1 Y

SAD; what is it and how can I help myself? | #selfcare #mentalhealth #affirmations #sad #seasonalaffectivedisorder

SAD; what is it and how can I help myself?

SAD; what is it and how can I help myself?

Are you experiencing low mood with the changes of the seasons? You are not alone. Many other people struggle with SAD, seasonal affective disorder. In this blog post I will help you to understand more about it and give you some self-help techniques to make your days more manageable.

Kao

Komentar

Udio

promijenio profilnu sliku

1 Y

Kao

Komentar

Udio

promijenio profilnu sliku

1 Y

Kao

Komentar

Udio

Učitaj još postova

Info

3 postovi
Živjeti u United Kingdom

Blog

(1)

SAD; what is it and how can I help myself? - 13398 views

Albumi

(0)

(22)

A Mans Point Of View

Claire RushtonPlant

Laura Crawford

Shelley Ensor

Cathlenefit

Hopefull Handbags Global

ZZfanZ

Nic Gray

Keith Blakemore Noble

(10)

Kiplangat Lawrence

Awaken & Breathe with Claire

Danielle Gibbs

Lorna Albone

Adriana Okpalaugo

Angela Hudson Health and Fitness

Nic Gray

Beth McLenahan

Evelyn Marron

(0)

grupe

(0)