An Adventurous Alternative to the Annapurna Circuit
The Manaslu Circuit Trek is one of Nepal’s most spectacular and remote trekking routes, circling Mount Manaslu (8,163m), the eighth-highest mountain in the world. Unlike the heavily trekked Everest and Annapurna regions, this trek offers an off-the-beaten-path experience with breathtaking mountain views, diverse landscapes, and rich Tibetan-influenced culture.
A Scenic and Culturally Rich Trail
Starting from Soti Khola, the trek follows the Budhi Gandaki River, passing through lush forests, terraced fields, and traditional villages like Jagat, Deng, and Samagaon. As trekkers gain altitude, the scenery transforms into rugged mountain terrain, with views of Manaslu, Ganesh Himal, and Himalchuli.
One of the trek’s cultural highlights is Samagaon (3,530m), a village deeply influenced by Tibetan Buddhism. Trekkers can visit Pungyen Gompa and experience the spiritual way of life practiced by the locals. The region is home to Tibetan refugees, and their traditions remain well preserved.
Crossing the Larke Pass (5,106m)
The biggest challenge of the trek is the Larke La Pass (5,106m), a high-altitude pass that rewards trekkers with stunning views of Himlung Himal, Cheo Himal, and Annapurna II. The pass crossing requires an early morning start and good physical endurance, as the trail can be icy and steep.
After crossing the pass, the descent leads to Bhimtang, a scenic village with panoramic views, before continuing towards Dharapani, where the trek concludes.
Moderate to Challenging Trekking Experience
The Manaslu Circuit Trek is a moderate to challenging trek, requiring good physical fitness and proper acclimatization. Unlike Everest or Annapurna, this trek is more remote, with fewer teahouses and basic facilities. A licensed guide is mandatory, as the region is classified as a restricted area.
Best Time to Trek
The best time to trek the Manaslu Circuit is spring (March–May) and autumn (September–November) when the weather is stable, and the views are clear. Winter trekking is possible but requires technical gear and proper preparation due to heavy snowfall at Larke Pass.
Conclusion
The Manaslu Circuit Trek is ideal for those looking for a challenging, less crowded, and culturally immersive trek in Nepal. With its diverse landscapes, high mountain passes, and remote villages, this trek offers a truly rewarding experience for adventurous trekkers seeking something beyond the mainstream trekking routes.
