Do you take time out for you?


Today I went to the hairdresses.....now I have gone child free for the last 2 years but during school times always in a rush.....

Today I went on a Saturday.....I don't think I have done that since having Louis 12 years ago.....a day without any rush....I even walked there and back.

Me time....no rush.....no agenda just me time.


I loved it.....what are you doing for you ❓

#newhair #metime #selfcare

This is what sundays are for getting out in the field doing the animals and enjoying the 🎵 song of the birds 🐦

A mindful meditation reconnecting with my inner peace.

How do you spend your sunday mornings?

#peace #nature #sunday #meditation #mindfulness