The Power of Collaboration | #selflove #mentalwellbeing #mindset #collaboration #empowerment #strongwomen #dayretreat #selfcare
The Power of Collaboration | #selflove #mentalwellbeing #mindset #collaboration #empowerment #strongwomen #dayretreat #selfcare
Unlocking the Power of Journaling and Affirmations | #selflove #mindset #journaling #affirmations #mentalwellbeing #selfcare #retreat #mumlife
Unveiling the Magic of Self Love Saturday | #mib #mumsinbusiness #retreat #selflove #rosereiki #mindset #mentalwellbeing #mumlife #wellbeing
Navigating the Sea of Opinions | #selflove #mindset #mentalwellbeing #mentalhealth #wellbeing #holistictherapist
The Power of Prioritising You | #selflove #wellness #mentalwellbeing #mindset #selfcare
I'm a single mama to a tornado toddler and guardian to my teen sister.
Self love is literally at the heart of everything I do, both in my personal life and business.
After going through my own struggles with mental health, I decided I wanted to give back and support others and I'm now a Holistic Therapist, specialising in Rose Reiki and mindset transformation.
I love being outdoors whether it be running or walking and that's where you will usually find me.
Oh and also on my yoga mat as I am now training to be yoga instructor!!