The Magic of Sobriety and Spirituality | #sober #soberiety #selflove #alcoholfree #mindset #mumlife #mentalwellbeing
The Magic of Sobriety and Spirituality | #sober #soberiety #selflove #alcoholfree #mindset #mumlife #mentalwellbeing
It's time to fill back up your cup | #selflove #mindset #mentalwellbeing #mumlife
The Power of Collaboration | #selflove #mentalwellbeing #mindset #collaboration #empowerment #strongwomen #dayretreat #selfcare
Unlocking the Power of Journaling and Affirmations | #selflove #mindset #journaling #affirmations #mentalwellbeing #selfcare #retreat #mumlife
I'm a single mama to a tornado toddler and guardian to my teen sister.
Self love is literally at the heart of everything I do, both in my personal life and business.
After going through my own struggles with mental health, I decided I wanted to give back and support others and I'm now a Holistic Therapist, specialising in Rose Reiki and mindset transformation.
I love being outdoors whether it be running or walking and that's where you will usually find me.
Oh and also on my yoga mat as I am now training to be yoga instructor!!