Colette Malcolm

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48 Trong

What on earth is Rose Reiki? | #reiki #selflove #mindset #mentalwellbeing #spiritual #mumlife #selfcare

What on earth is Rose Reiki?

What on earth is Rose Reiki?

I had no idea there was more than one type of Reiki until I started my own journey. Do you know how many there is? Read on

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48 Trong

The Importance of Holding Space | #selflove #retreat #leicestershire #loughborough #wellness #mentalwellbeing #selfcare #mumlife #energyhealing

The Importance of Holding Space

The Importance of Holding Space

What on earth is holding space I hear you say. Take a read as I share more...

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50 Trong

Love Yourself More | #selflove #mindset #wellbeing #mentalwellbeing #selfcare #mumlife

Think of self care as a philosophy, not an action

Think of self care as a philosophy, not an action

When we start looking at self care a little differently, the magic starts to happen

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51 Trong

The Magic of Sobriety and Spirituality | #sober #soberiety #selflove #alcoholfree #mindset #mumlife #mentalwellbeing

The Magic of Sobriety and Spirituality

The Magic of Sobriety and Spirituality

If you are reading this on Tuesday 11th June 2024, I will be celebrating reaching 18 months sober and I can honestly say it is the best decision I have ever made..

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It's time to fill back up your cup | #selflove #mindset #mentalwellbeing #mumlife

It's time to fill back up your cup

It's time to fill back up your cup

The school holidays can be super stressful and a time when us mums give our all, but now its time to fill back up. Read on for some tips on how to do just that

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Thông tin

60 bài viết
11/20/82
Làm việc tại Mind Over Mama
Holistic Therapist
Sống ở United Kingdom
Nằm ở Leicestershire, UK

Blog

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What on earth is Rose Reiki? - 6220 views

The Importance of Holding Space - 6275 views

Think of self care as a philosophy, not an action - 7504 views

The Magic of Sobriety and Spirituality - 8261 views

It's time to fill back up your cup - 9010 views

Self Love Saved My Life - 10002 views

The Power of Collaboration - 12718 views

Unlocking the Power of Journaling and Affirmations - 13457 views

Unveiling the Magic of Self Love Saturday - 12811 views

Navigating the Sea of Opinions - 13518 views

The Power of Prioritising You - 15024 views

Embrace, Accept, Thrive - The Art of Receiving Compliments and Boosting Self-Love - 13462 views

Dodging The Comparisonitus Bug - 13393 views

The Crucial Role of Self-Love in Mental Well-being - 13704 views

Mind-blowing fact: There is more than one type of Reiki out there - 13695 views

Personalising Your Power Phrases - 13490 views

Revitalise Your Spirit - A Date with Self-Love in 2024 - 14859 views

Embracing the Divine Essence: Journey into Rose Reiki - 13544 views

Về

I'm a single mama to a tornado toddler and guardian to my teen sister.
Self love is literally at the heart of everything I do, both in my personal life and business.
After going through my own struggles with mental health, I decided I wanted to give back and support others and I'm now a Holistic Therapist, specialising in Rose Reiki and mindset transformation.
I love being outdoors whether it be running or walking and that's where you will usually find me.
Oh and also on my yoga mat as I am now training to be yoga instructor!!

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