From Breakdown to Breakthrough: A Journey of Healing and Empowerment

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A Journey of Healing and Empowerment

 

"This is the story of my journey from running a Weddings Events Styling business in the bustling corporate industry to discovering my own path of healing. Today, I operate a healing business providing workshops tailored to support individuals within the corporate sector, held at venues across the U.K. Additionally, I offer personalized 121 sessions and intimate group gatherings at my very own Soul Sanctuary healing retreat, nestled in the tranquil gardens of Borrowash, Derbyshire."

 

So how did I go from running a weddings events styling business to operating a healing business? 

 

A breakdown happened, a full on mental breakdown. I had to stop everything, I had to repair myself from the inside out. I had to completely retrain myself. From waking up in the morning, getting washed and dressed, functioning throughout the day, I even had to retrain myself to go outside and to sleep at night.

 

My mind body and soul had had enough! mental exhaustion, anxiety, depression and PTSD had taken its toll, a constant of living in fight or flight, my body could no longer take it.

 

A constant brain fog, I couldn’t think straight, I struggled to take in information, complete overwhelm, I was a functioning mess!

 

It took a broken ankle for me to STOP!! I knew it was coming, I knew something was going to happen, I just didn’t know what.

 

A few weeks later we were in a national lockdown so my industry came to a complete standstill and that’s where my healing journey began.

 

I began with mindfulness in the morning, breathing exercises and journalling whilst listening to the Sounds of Nature out of my bedroom window, taking my time and being gentle with myself. Meditation throughout the day and more breathing exercises. Self energy healing, Reiki, crystals, self awareness, thought awareness and the list goes on.

I did a lot of research into anxiety, depression and PTSD and the more I learned the more I understood why I was the way I was. I was on the road to recovery!

 

Four years and I feel so much better and I’m now using the practices to navigate through grief from the loss of my son.

 

Before my son’s accident, I had just sold my Events business and stepped out into the world of healing, using all of the healing modalities that I had used to help and support my own healing journey to help others.

 

I never thought I would get better, it was all I had known for the best part of my life and for me to actually feel normal was absolutely transformational. I knew I had to share this. I couldn’t keep this to myself!

 

I want to share my self healing journey to the world in hope to help as many people that I possibly can, the ones that are at home praying just like I once was for help and wishing that one day I could feel normal .

 

As I began to share what I had learned with others that were struggling I started working one on one with people, seeing my work come to life and trusting and believing in my own abilities and witnessing firsthand the profound  impact that it was having on others lives.

 

It's been incredibly rewarding to see the transformation in others—to witness the light return to their eyes, the weight lifted from their shoulders, and the newfound sense of hope and empowerment that emerges as they journey towards healing. Each success story reaffirms my belief in the power of self-healing and strengthens my resolve to continue this work.

 

Alongside practices like mindfulness and energy healing, I discovered my gifts as a psychic medium—a realization that has profoundly enriched both my life and my work. Now, in addition to offering guidance and insight through various healing modalities, including mindfulness, meditation, Reiki, crystal healing, and energy healing, I also provide intuitive readings and messages from loved ones in spirit.

 

Whether you're navigating life's challenges or seeking connection with those who have passed on, my psychic mediumship services are here to support you every step of the way. Together, we can tap into the wisdom of the universe and unlock the answers you seek.

 

As I continue on my journey of healing and empowerment, I'm thrilled to offer self-led self-healing sessions at Soul Sanctuary, my healing retreat nestled in my garden in a little village called Borrowash in Derbyshire. These sessions have been well-received by participants, providing a nurturing space for personal growth and transformation.

 

Each session includes a blend of mindfulness, breathing exercises, grounding techniques, guided meditation, and quantum healing practices. Additionally, participants have the opportunity to receive a channeled reading, providing personalized insights and guidance to support their healing journey.

 

These self-led sessions offer a flexible and tailored approach to healing, allowing individuals to work at their own pace and focus on areas that resonate with them. Whether you're looking to reduce stress, improve mental clarity, or deepen your connection with yourself and the universe, these sessions provide the tools and support you need to thrive.

 

Stay tuned for more information on upcoming sessions, or reach out to me directly to learn how you can experience the transformative power of self-healing at Soul Sanctuary.

Email: [email protected]

 

My journey from breakdown to breakthrough is a testament to the power of self-healing. Together, let's embark on a path of healing and empowerment. Your transformation awaits.


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Comments
Hayley Smith 26 w

“Thank you so much! I’m glad you enjoyed it. Have you had any experiences with healing or holistic healing that you’d like to share? I’d love to hear about your journey!”

   
Cathlene 27 w

great blog!

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