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5 Tips For Healing After Domestic Abuse: Rebuilding Self-Belief, Self-Esteem and Confidence | #domesticeabuse #healing #self-belief #self-discovery

5 Tips For Healing After Domestic Abuse: Rebuilding Self-Belief, Self-Esteem and Confidence

5 Tips For Healing After Domestic Abuse: Rebuilding Self-Belief, Self-Esteem and Confidence

Find alternative methods to cultivate self-belief beyond traditional affirmations. Explore the transformative power of setting and achieving small goals, surrounded by supportive people. Uncover practical strategies to strengthen confidence and belief in your abilities on your journey to h

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Navigating Co-Parenting After Abuse | ##domesticabuse #coparenting #parenting #survivorofabuse #empowerment #boudaries #selfcare #children

Navigating Co-Parenting After Abuse

Navigating Co-Parenting After Abuse

Explore the complexities of co-parenting after leaving an abusive relationship in our latest blog post. Discover the challenges survivors face, from navigating manipulation to prioritising their children's well-being, and find inspiration in knowing you're not alone.

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Breaking The Chains Of Trauma Bonding | #domesticabuse #survivorofabuse #mentalhealth #traumabonding

Breaking The Chains Of Trauma Bonding

Breaking The Chains Of Trauma Bonding

Discover what trauma bonding is, how it develops, and strategies for breaking free from its grip.

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Why doesn't she just leave? | #domesticabuse #hope #mentalhealth #survivor

Why doesn't she just leave?

Why doesn't she just leave?

From the outside, leaving an abusive partner may seem like the most obvious thing in the world to do and can create frustration and confusion but in reality, it’s just not so straight forward. Take a look at the 4-part cycle of abuse and a glimpse into my own reasons for not leaving soon

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Meet The Narcissist | #domesticabuse #survivor #narcissism #knowledgeiskey

Meet The Narcissist

Meet The Narcissist

With understanding comes healing and empowerment.

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